WRESTLING MINDSET
Elite Mental Training Program - Transform Your Mind, Dominate The Mat
🥇 SK4 Pre-Match Timer
20-minute interactive routine • Use before every match!
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🥗 Nutrition Guide
Learn about fueling your body for peak performance • Pre-practice carbs • Post-practice protein • Hydration tips
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📅 Complete Schedule
Weekly practice times • 42 competitions • Boys & Girls • Home & away • Road to State!
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📖
PREDATOR MINDSET BOOK
Complete guide to developing the Predator Mindset on the mat. Learn to eliminate prey mentality and become the hunter.
"Eyes on the front like to hunt, eyes on the side like to hide"
📚 4 Complete Chapters
- • What is the Predator Mindset?
- • Building the 3 Pillars
- • Developing Killer Instinct
- • Top 10 Mindset Lessons
🎯 Key Topics Covered
- • F.O.E. Categories (Fan, People, Externals)
- • Effort, Attitude, Aggressiveness
- • Mental toughness & focus
- • Visualization & self-talk
12 WORKSHOPS • ELITE CURRICULUM
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